Trainings

October 25th-27th, Black Swan Yoga Austin 

 Transform your practice with the power of yoga nidra in this comprehensive training designed for yoga teachers, therapists, healthcare professionals, and wellness practitioners. Learn how to guide yourself and others into deep relaxation, better sleep, and stress reduction while integrating the principles of Polyvagal Theory for trauma-sensitive practices. Enhance your Yoga Nidra experience with complementary healing modalities like sound healing, mudras, mantras, palo santo, and breathwork. Join us to deepen your practice and diversify your offerings, promoting profound relaxation and holistic well-being. 

August 23rd-25th, Black Swan Yoga Austin 

Are you a yoga or wellness professional eager to integrate sound healing into your practice? Did you buy a crystal bowl online and are unsure what’s next?  Deep dive into the art of sound healing with hands-on training in gongs, crystal bowls, chimes, and other specialty instruments. 

• Advance your playing skills and instrument variety 
• Learn practical techniques for immediate integration into your yoga classes or wellness practice
• The science of sound and frequencies 
• How to plan and hold space in a sound journey and lead with confidence 
• Therapeutic applications 

Students are encouraged to bring their instruments, although some will be provided. Our weekend will conclude with a sound practicum and free community concert 4-5pm on Sunday. 

Post training will include a complimentary instrument consultation with discounted ordering, and a 1:1 video check-in with students they can use at any time.